BOOTCAMP
Build strength, gain muscle, lose body fat and improve fitness in this high intensity interval class. Classes consist of a series of compound strength movements involving kettlebell and dumbbell exercises interspersed with dynamic bodyweight drills. These fun, creative workouts are performed in a circuit style with minimal rest producing a highly efficient, challenging and effective workout.
No two workouts are ever the same - and they are all are easily modified and tailored to meet the varying needs and fitness levels of our participants. Come sweat with us!
WHAT PEOPLE HAVE TO SAY…
“Claire’s fitness classes are the only fitness routine I’ve ever been able to stick with! Her workouts are intense and super effective in the short amount of time. As a working mom, time is at a premium for me so I have to make every minute count. Every class is different, so you don’t get bored. She is warm, kind, tough, funny, real, and welcoming. She never forgets a name, and always remembers if you need an option—whether it’s a sore lower back, an injury, or a new mom who needs a little extra care.
I credit Claire with keeping me sane and fit! ”
“I think you are amazing! Seriously best workouts I have ever done and I have never been this consistent because your classes are so motivating.”