🔹Every Monday, Wednesday and Friday a 30 minute real-time, prerecorded workout will be sent to your inbox.

🔹The weekly workouts include; a workout with weights, a bodyweight HIIT, and a yoga/yoga fusion. A kettlebell or a set of dumbbells would be sufficient to participate.

🔹The workouts will be added to a private YouTube playlist. You will have access to all previously sent workouts during the 13 week program, just in case you want to double up some weeks, or double down on some yoga.

🔹That’s 39 workouts at your fingertips by the end of April.

🔹 A private Facebook group will be accessible to assist you with motivation and accountability, no pressure to join, but it’s there! Community creates adherence!

🔹 The price is $300 (+ HST $339) if you register and pay before Monday Jan 25th

🔹 Price increases to $400 (+ HST $452) thereafter

🔹Payment via cash or e-transfer to Claire Boxall Fitness