Here’s How It Works

At Claire Boxall Fitness we believe that consistency is Queen! To that end, we are catapulting our community into a summer of fitness with 5 x 30 mins. Express Bodyweight HIIT workouts that MUST be completed within 7 days! No equipment required - these workouts can be done anywhere. All you need is a yoga mat and a little space.

🔹This is an Instagram (IG) Challenge. You will need an IG account to participate as participants will be required to “check in” each day by:

1. Tagging me @claireboxallfitness with a photo (i.e. sweaty selfie, a quotation, equipment pic…)

2. Adding the hashtag #sweaty5in7

3. + the number of workouts completed (i.e. 3 of 7…)

🔹Upon registration, your contact info will be added to our Sweaty 5 in 7 mailing list. One workout per day will be sent directly to your inbox from Monday May 3 - Fri May 7. You have until Sunday to complete all 5 workouts.

🔹The goal is to create consistent training habits that are sustainable - not simply to complete the challenge. As such, all workouts MUST be completed on separate training days (i.e. no double dipping or two a days).

🔹Upon completion, all those who completed the challenge will be entered into a draw to win a FREE ONE MONTH UNLIMITED subscription to our on demand video workout library.

🔹Questions? Hit me up at claire@claireboxallfitness.com

Registration for the sweaty 5 in 7 is now closed