Far More
than Just
Fitness
Classes…
It’s a Community!
I want to tell you a story. A story of how this whole “Claire Boxall Fitness” thing came to be…
As a business owner, busy Mom, and someone who loves, err… no - someone who NEEDS to workout (lol), when I became a mom, I had to develop strategies to make my workouts as time efficient and effective as possible. I learned to focus on “big bang exercises” - on compound movements that target multiple muscle groups whilst challenging my movement skills. By keeping rest intervals short, I was able to maximize my efforts and put in a ton of focused work. That’s when I realized that time was not the enemy - with quality programming anyone can get an incredible workout and still leave plenty of free time for the 12,000 other tasks we confront in our daily lives…
“Claire’s fitness classes provide a great physical and mental challenge while maintaining a fun atmosphere! Claire is encouraging, motivating and thorough in her demonstrations of all exercises and proper technique for your safety. She is amazing at adapting the workouts, always providing a modification for different fitness levels and needs.
I have been attending Claire’s classes for over 6 years and am continually drawn to the challenge it gives me as well as her inspiring personality. Whether you are new to working out or exercise regularly, Claire’s boot camp is the one for you!”
— Erin L
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